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Stress | Burnout | Anxiety | Grief & Loss | Chronic/Progressive Illness | Depression
Trauma/PTSD | Life transitions | Acculturation Issues
Welcome to Your Path Forward
Life can feel overwhelming at times—stress, burnout, anxiety, grief, or major life changes can leave you feeling unbalanced and unsure of the way ahead. Perhaps you’re feeling stuck in old patterns, held back by past wounds, or struggling to understand how you even got here. You’re looking for relief, clarity, and the chance to start anew.
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I work with adults who are ready to take meaningful steps toward resilience, shift limiting beliefs, and reconnect with their true selves. My approach is warm, collaborative, and solution-focused, tailored to help you move forward with confidence, balance, and a sense of purpose.
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If you’re ready to embrace a fresh start and rediscover what it means to truly feel like yourself, I’m here to help. Let’s begin this journey together. Reach out today—I’d love to support you on your path to healing and growth.
Services
Individual Counseling Services
A safe, welcoming space to slow down, feel heard, and reconnect with yourself. Whether you're navigating life’s challenges or seeking healing and clarity, you don’t have to do it alone. Together, we’ll explore what’s on your heart and mind at your own pace—no pressure, just support. This is a space where healing happens, growth unfolds, and you don’t have to do it alone.
Accelerated Resolution Therapy (ART)
A powerful, compassionate approach that helps you quickly release emotional distress and trauma. Through guided imagery and gentle techniques, ART allows you to heal from the past and regain a sense of peace, clarity, and control over your life. What’s amazing is that this transformation often happens quickly—sometimes even in just one session! It's a safe, effective way to create lasting change, helping you move forward with confidence and ease.
Accelerated Resolution Therapy Intensives
Offers you the space to gently pause and focus fully on your healing. Whether you’re working through something painful, navigating a life transition, or feeling stuck in old patterns, this concentrated format allows you to dive deeper and experience meaningful progress. It’s a powerful opportunity to feel more grounded, connected, and aligned with the life you’re ready to create.
To book a free 10-15 minute consultation please click here
Everyone is Welcome
I am a licensed clinical social worker providing individual
in-person psychotherapy in Jacksonville, FL. I also offer virtual therapy services to adults throughout Florida, Georgia, and Texas.
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Florida License # SW19588
Georgia License # CSW008996
Texas License # 112410
