A space where you can show up fully and be understood.

Secure online therapy for anxiety, depression, grief, trauma, burnout, and life transitions. I’m licensed in Florida, Georgia, and Texas, and offer therapy in English, Spanish, Spanglish, or whatever mix feels most natural to you.

sessions in English
and spanish
Licensed in Florida,
Georgia & Texas (LCSW)
anxiety, trauma, grief,
burnout & life transitions
Secure,
Hipaa-compliant video
Online might be the right fit if…

Online therapy is a good match when getting to an office is the thing standing between you and starting.

It fits a lot of lives:

  • There isn't a bilingual therapist near you, and you want to do this in Spanish

  • Your schedule doesn't leave room for a commute on top of the session

  • You travel often, or split your time between cities

  • Arranging childcare just to leave the house is its own project

  • You simply feel more open talking from your own space

You get the same care you would in person. The only thing that changes is you don't have to drive to it.

What we can work on
  • Anxiety, worry, and chronic stress

  • Depression, low motivation, or feeling disconnected

  • Grief and loss

  • Trauma and PTSD

  • Burnout and emotional exhaustion

  • Life transitions and cultural or identity transitions

Individual therapy, Accelerated Resolution Therapy® (ART®), and ART® & IFS℠ Therapy Intensives are available to Florida, Georgia & Texas residents through secure telehealth, depending on your needs and clinical fit.

How online therapy works

We start with a free 15-minute phone consultation.

If we’re a good fit, sessions are held through HIPAA-compliant Zoom, using a secure video connection designed to protect your privacy and confidentiality.

You’ll receive a secure Zoom link and can join from your computer or mobile device, making it easy to meet from a private space that works for you—without the commute or need to rearrange your day around getting to an office.

Book a Free Consultation

Frequently Asked Questions

Wherever you are in Florida, Georgia, or Texas, let's talk.

Book a free 15-minute consultation, in English or Spanish.

We’ll see if we’re the right fit — no pressure.